Tag Archives : 5000 metres

Health: How I, against all odds, started running


In a bit of a departure from my usual topics, I’d like to write a bit about health today. Not really health in general, but more specifically the transition from being overweight, middle-aged and not very fit, to being less-overweight, sadly even more middle-aged, and reasonably fit. It might not sound like much of a difference, but for someone like…

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